How to Get Colon Hydrotherapy

How to Get Colon Hydrotherapy



Colon cleansing has long been believed to be beneficial in removing toxins and bacteria from the large intestine. Though an ancient practice, colon cleansing has caught on in the past couple of decades. One way to get a colon cleansing is by liquid supplement; the other way is by colon hydrotherapy. Though less comfortable than taking a supplement, colon hydrotherapy is a popular method in which to get a cleansing.









1


Find a doctor in your area who specializes in alternative or holistic medicine. Many of these doctors are also colonic hydrotherapists. Go to the colonic website to locate a certified hydrotherapist near you.





2


Prepare your colon for hydrotherapy. Do not eat solid food two hours before the procedure, and do not drink water one hour before. Stop consuming carbonated drinks two days before the cleansing.





3


Lie on the table at the doctor's facility. Allow a rubber tube to be inserted into your rectum. Warm water will be passed through the tube to flush out your colon. Be relaxed and in a good state of mind before beginning the procedure.





4


Take some probiotic supplements after the colon hydrotherapy is completed. The cleansing washes away not only bad bacteria and toxins, but good bacteria that your colon needs to work properly and
stay healthy
. Probiotics will replace this good bacteria.








Tips & Warnings










Take supplements or enemas while going through a series of hydrotherapy sessions to keep your colon clean.








Do your best to relax. Getting colon hydrotherapy might be somewhat awkward, but there is no pain involved in the process.








Avoid fatty and processed foods prior to getting colonic hydrotherapy.








Do not get colon hydrotherapy if you have ulcerative colitis, Crohn's disease, diverticulitis or hemmorhoids.








Many scientists believe colon cleansing is an unnecessary practice that might interfere with the natural working of the colon. Many of the claims made by colonic hydrotherapists are largely unproven, such as colon cleansings help prevent colon cancer or other diseases.



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